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1. No strings attached sex is bad for women because they might feel used and unfulfilled. Studies have found that sex that’s not tied up in any way — the age of consent, a relationship, etc. — might not result in high satisfaction because women feel they can have sex with just anyone because there are no consequences. Some women, then, might not even have sex when they want to, and that can be detrimental to mental health.
2. Sex with no moral duty is bad for women because they might feel they can sleep with whoever. Emotional and physical abuse is linked to casual hookups, and you don’t want to be part of a cycle like that.
3. Casual sex is bad for men because they’ll more than likely have a hard time getting laid. Women are often more adventurous and will be more willing to be vulnerable and open, which will set them apart and entice a man to want more. This makes casual sex the more attractive option for men.
4. Hookups are bad for society because men make bad decisions based on superficial attraction. This is why Tinder and other apps exist. It isn’t shocking or terrible, but it is a problem.
RELATED: Women are more sexually confident than ever, but they still lack an orgasm. Here’s what it’s like to go from almost reaching it to just not reaching it at all.
How to be real about your dating goals
Everyone wants to have better sex, but deciding what those goals are can be confusing. „We all think we’re conscious of our long-term desires and goals, and believe that we know what we really want for ourselves, but the reality is that that’s usually a mishmash of all the things that have influenced us as we’ve become who we are today,“ says Sex and Love Addict author Susie Bright. „There are a lot of people out there who are not really sure what they want out of sexual activities and relationships,“ says Dossani. „So that’s a good first step to take.“
How to get more out of hookups.
1. Keep things casual. When approaching a hookup, you should put yourself in a state of mind to not expect anything or have any rules. Your agenda is only to try something new, so focus on yourself and what you’re interested in instead of worrying about the relationship prospects. (This is the same advice from traveling: You’re not trying to make friends, you’re just hitting the roads.)
2. Get
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One of the components that makes you feel that having sex with a stranger is the ultimate expression of freedom is the fact that you’re not committing to anything. „Without commitment, sex feels like a secret, and that’s a seduction for some people,“ explains Stephanie Savage, sex therapist and author of the book Sex Savvy. Of course, the problem with that is „your secret is in a world where everyone knows you’re doing it,“ she warns.
If you’re looking to have a one-night-stand or are hooking up to take your mind off a breakup, seducing a married or attached person is definitely a tall order — and it can take its toll on your health, says Savage. „Hooking up with someone who is preoccupied with their own desires and pleasure is one of the quickest ways to turn on a fire of loneliness inside you. For some people, it can trigger deeper depression or anxiety,“ she says.
That said, casual sex is still a part of the fabric of modern life, particularly among millennials. Millennials are also the most casual when it comes to sex. According to a recent survey of over 1,500 Americans ages 18 to 24, nearly two-thirds have had casual sex at least once before, and over 75 percent of millennials have done so in the past year. Furthermore, nearly 40 percent of those surveyed have had sex with someone they met on Tinder or another dating app, and 41 percent have had sex after chatting on Instagram or WhatsApp.
However, the increase of casual sex can create some hurdles. One of the challenges is the chance of acquiring or transmitting sexually transmitted infections (STIs) or other more serious, but treatable, illnesses. Just because it’s a total taboo to discuss condom usage in public in places like at a wedding doesn’t mean that STIs are no longer a possible risk. „Hooking up with a partner who is using a condom can turn a honeymoon in the bedroom into a wake-up call,“ says Savage.
Another factor that may end in regret is feeling that, because of casual sex, you don’t really know your partner. „It can bring real problems to a relationship,“ says Savage. „Staying in your comfort zone is about your safety, but your desire to have sex with someone else might not align with that safety,“ she says. „If it doesn’t lead to commitment in a relationship, it’s not going to be healthy.“

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